Foods to Eat and Foods to Avoid on Acid Reflux
Acid Reflux Dietary Modification to Relieve the Symptoms of Acid Acid Reflux or Heartburn from time to time is usually nothing to worry about, especially after eating a large slice of pizza or drinking too many glasses of wine. However, if you find that you have been taking antacids no matter what you eat, you may need to reassess your daily diet. It is said that diet does not necessarily cause gastroesophageal reflux disease (GERD), in which case stomach acid continues to rise into the mouth and esophagus. But as he said, these symptoms include heartburn or chest burning, as well as lesser-known symptoms such as bloating, chronic cough, dysphagia and spitting. Eating too fast, overeating, Or eating within three to four hours after going to bed or falling asleep can make symptoms worse. Certain foods may also be foods that make acid reflux worse. Foods to Avoid for Acid Reflux 1. Fried foods, fatty meat, and high-fat dairy products, including French fries, French fries, cheese, an